Jaze Dubois is a high level gymnast and a Men’s artistic gymnastics coach. He has been coaching for over 10 years, giving him an excellent understanding of human form & movement which are the cornerstones for a good Osteopath. Jaze works at StKilda Beach Osteopathy on Monday, Wednesdays, and writes for us today. Taking care …
We will remain OPEN during the lock down period of 6 weeks and will continue to support all of our valued community at St Kilda Beach Osteopathy. As Allied Health Practitioners, including our Osteopaths, Naturopath, and Myotherapist, we are here, and committed to take care of your aches and pains and to support you through …
The National Gallery of Victoria Check out the NGV, what an amazing resource. Channels on how to draw, look at various virtual exhibitions like Basquiat, watch in studio artists creating magic, Learn with the kids at home, or read about artworks and artists! Pilates, Yoga, Barre, Spin POPSUGAR has a comprehensive list of free classes …
Here’s why… At St. Kilda Beach Osteopathy we are now seeing many patients that are suffering the effects of working from home. There are two key reasons for this: Work Station The work station or home office set up that we addressed in our previous email. If you missed it you can find the tips …
Here’s some useful tips for setting up your home office correctly. Reminders that we need to get up & move more. And back by popular demand to soothe your aches & pains, JIM our massage therapist/myotherapist re-joins us on Saturdays from this week!! OUR OSTEOPATHS ARE AVAILABLE EVERY DAY TO HELP YOU WHEN YOU NEED …
In these uncertain times that have confined most of us to our homes, there is a lot of information coming out about what are the best strategies for people to take to stay healthy. First and foremost it is imperative that everyone adhere to the government instruction as that is the most up to date …
Whilst life and work is a little unusual at the moment, at St.Kilda Beach Osteopathy & Versus we are doing our best to keep our business going to help you maintain & optimise your health. The Federal health Minister announced yesterday that Allied Health is an essential service and should continue to support those in …
The COVID-19 (coronavirus) is having a significant impact on the lives of all Australians, but it is important you know that our clinic environment is safe. Like other businesses, we’re asking our team members to maintain high standards of hygiene and cleanliness that includes sanitising all surfaces after contact regularly throughout the day. Clinic Hygiene …
There are many ways to keep your bones strong and lively. We’re going to look at a few of those in this post. But first, why would you want healthy bones? Your bones are part of your body’s foundation that keeps you moving and protect you when you get knocked about. Have you ever tried …
Osteopathy for back pain is a reliable treatment used worldwide. If you’re constantly in pain and discomfort from a sore back, then come and see us. We’ll assess your trouble and use the right osteopathy treatment for your back pain. What causes back pain Almost everyone has had a sore back at one point in …
