Looking for an Elwood osteopathy clinic? We’re close by in St Kilda Beach with a number of professional osteopaths to help you.
If you’re suffering from any of the following?
- Back and neck pain
- Repetitive strains
- Sport injuries
- Muscle tightness
These are only a hand full of ailments that we treat regularly. These challenges can be caused by a number of factors ranging from poor posture, over-exercising or lack of recovery time from training. Thankfully, we have treated a high volume of clients over the years and know exactly how to help you get back on to a pain-free lifestyle.
About our Elwood osteopath services
Our osteopaths target areas on your body, including soft tissues (such as muscles, ligaments and tendons), the spine and nervous system, and may use variations of different hands-on methods. That’s why they will spend time with you and get to know why you’re coming to visit us. The more we know about what you do daily and how you came to be in pain, the better we’ll be able to provide accurate treatment.
Osteopathy encourages you to take responsibility for your own long-term health and wellbeing. As a result, it can help you find out which lifestyle and environmental factors may be contributing to your condition. These may include poor posture, stress or the need for ergonomic furniture.
Looking after yourself
Regular exercising, healthy eating and living a balanced lifestyle are great ways to stay in shape. Just by focusing on taking little steps each day, you can really look after yourself without too much effort. Similarly, looking after your mental health goes hand in hand with being physically fit. After all, who doesn’t like to feel good and be able to move freely, right?!
However, if you neglect your body and headspace, then you’re at risk of injury. Injuries aren’t always sports or accident-related. For example, stress at work can cause bad posture. So, if you’re sitting all day then you may feel neck and back pain. That can lead to headaches which leads to a lack of energy. It’s a vicious cycle but thankfully we can help.
More importantly, our osteopaths will assess your pain and ask questions about your lifestyle. This will help them provide the best treatment for you. They’ll help uncover the challenges in your daily living that are aggravating your pain. That’s why our team take the time to get to know you, so they can provide the best possible treatment for you. After all, we went to see you fit, strong and healthy!
Whilst there are other Elwood Osteopathy clinics, we know you’ll be satisfied and looked after in St Kilda. Call us today on 03 8080 2981 to book an appointment.