If you’re looking for an osteopath Albert Park, then we can definitely help you. We’re located just down the road near St Kilda Beach.
Our osteopathy services treat a wide variety of body pains and ailments. If you’re suffering from
- Neck pain
- Back pain
- Sports injuries
then we can assess your pain. Our qualified osteopaths have years of experience and provide treatment that is specific to your needs.
They will target areas of your body, such as soft tissues (your muscles, ligaments and tendons), your spine and nervous system, and could use different forms of hands-on methods.
Looking after yourself with our Albert Park Osteopaths
Osteopathy advocates that you look after your own long-term healthy-mind and physical wellbeing. As a result, you can find out which lifestyle and environmental factors could be contributing to your condition. Factors could include poor posture, stress or the need for ergonomic furniture.
Plenty of regular exercising, healthy eating and living a balanced lifestyle are fantastic ways to stay in shape. Similarly, looking after your mental health goes hand in hand with being physically fit. You don’t have to lift small trucks or run a thousand kilometres to stay fit and strong. It only takes a minimum of 30 minutes a day to stay in shape.
Meditation and other mindful activities can keep your stress levels down. This helps your body because it relieves tension in muscles, like in your neck and shoulders.
More importantly, our osteopaths, like Rhyl, will assess your pain and ask questions about your lifestyle. This will help them provide the best treatment for you. That’s why they take their time when you come in for your first visit.
Whilst there might be osteopath Albert Park clinics, we know you’ll be satisfied and looked after in St Kilda. Call us today to book an appointment and get back on track with your health and fitness.
Our clinic is also close to Elwood.
We look forward to answering any queries you may. Whether it’s regarding appointments, your specific condition or your osteopathic treatment. Please give our reception staff a call on 03 8080 2981.